FPM's Trainer's Corner

Introducing Amanda Pirone. Amanda is FPM’s resident Certified Athletic Trainer. 

Athletic Trainers are healthcare professionals who collaborate with physicians and specialize in prevention, clinical diagnosis, and intervention of medical conditions and sports injuries.  

Dog-lover, Amanda, grew up on Long Island and earned her BS in Athletic Training at Stony Brook University. Amanda is part of The Northwell Health Group’s sports therapy and rehab center and takes the lead in keeping our athletes healthy on and off the field. In addition, Amanda is the first to respond in the case of in-game injuries. Amanda is headquartered in an office outside the gym where she administers treatments and advises our athletes on the finer points of conditioning and injury avoidance. 
See the link below for some great tips on stretches and exercises for the shoulders.